BEEF BIBIMBAP BOWL
RECIPE COLLECTION FROM DELICIOUS. ON SUNDAYS
MAKES: 4
WHAT'S IN IT?
1½ cups long-grain rice
1-2 tbs sambal oelek (depending on desired heat)
2 tsp sesame oil
2 tbs rice bran oil
100g shiitake mushrooms, trimmed, halved
2 tbs soy sauce
2 x 250g rump steaks
4 fried eggs, avocado wedges and watercress sprigs, to serve
Quick Pickles
½ cup (125ml) rice wine vinegar
2 tbs sugar
½ bunch baby (Dutch) carrots, trimmed, thinly sliced (we used a mandoline)
1 bunch radishes, trimmed, thinly sliced (we used a mandoline)
1 Lebanese cucumber, halved horizontally, seeds removed, sliced
PUTTING IT ALL TOGETHER:
1. Cook rice according to packet instructions.
2. For quick pickles, place vinegar, sugar, ½ cup (125ml) water and 2 tsp salt in a pan over high heat. Bring to the boil and simmer for 1 minute or until sugar and salt dissolve. Remove from heat and set aside to cool. Place vegetables in a container, pour in cooled liquid, and turn to coat. Leave to pickle for at least 10 minutes.
3. To make a chilli sauce, combine sambal and sesame oil in a small bowl. Set aside.
4. Heat 1 tbs rice bran oil in a large non-stick frypan over medium-high heat. Add mushrooms and cook for 2 minutes. Deglaze pan with 1 tbs soy sauce, then transfer mushrooms to a plate and cover loosely with foil. Heat remaining oil in the same pan. Cook steaks 2 minutes each side for medium-rare or to your liking. Deglaze pan with remaining soy sauce. Transfer steaks to the plate with mushrooms. Rest for 5 minutes, loosely covered with foil.
5. Thinly slice steaks. Drain pickles. Divide rice among serving bowls and top with pickles, steak, mushrooms, egg, avocado and watercress, and serve with chilli sauce.
RECIPE COLLECTION FROM DELICIOUS. ON SUNDAYS
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HAYDEN QUINN SOUTH AFRICA
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LUNCHES
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MINCE
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NOODLES
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PASTA
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PIE
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PORK
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- Nov 8, 2016 CHORIZO NACHOS
- Nov 8, 2016 STICKY PORK RASHERS
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PRAWNS
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RICE
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- Jul 20, 2018 STICKY CHICKEN DRUMSTICKS
- Apr 30, 2018 MARINATED TOFU BOWL
- Apr 30, 2018 HOT SMOKED SALMON BOWL W/ SUSHI RICE, EDAMAME & SLAW
- Apr 30, 2018 BEEF BIBIMBAP BOWL
- Mar 20, 2018 TAMARIND AND COCONUT FISH CURRY
- Jan 24, 2018 CHICKEN TACO BOWL
- Aug 29, 2017 OKRA & EGG CURRY W/ RICE AND FRAGRANT HERBS
- Aug 29, 2017 FISH, BEAN AND RICE BOWL WITH SPICY GREEN DRESSING
- Feb 5, 2017 CHICKEN LARB SALAD W. LIME DRESSING
- Feb 5, 2017 WILD RICE & HALOUMI SALAD
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SALAD
- Feb 17, 2019 LEMON & OREGANO CHICKEN SKEWERS W/ GRILLED EGGPLANT
- Feb 17, 2019 T-BONE STEAK W/ ASIAN STYLE MUSHROOMS
- May 21, 2018 BEEF SKEWERS WITH BEETROOT, RADISH AND GRAIN SALAD
- May 21, 2018 CAULIFLOWER STEAKS, WHITE BEAN PUREE & ALMOND TABBOULEH
- May 20, 2018 PRAWN, SUGAR SNAPS, BEANS AND HERB SALAD
- Mar 20, 2018 MARINATED TOFU NOODLE BOWL WITH CARAMELISED PINEAPPLE
- Jan 24, 2018 CHICKEN TACO BOWL
- Jan 24, 2018 CHICKEN LARB (ITS LARBLY)
- May 15, 2017 LAMB MINI ROAST W/ KALE AND BRUSSEL SPROUT SALAD
- Feb 5, 2017 CHICKEN LARB SALAD W. LIME DRESSING
- Feb 5, 2017 WILD RICE & HALOUMI SALAD
- Feb 5, 2017 SPICED KANGAROO W. SUPER SLAW
- Jan 19, 2017 FRESH CHICKEN SALAD ROLL
- Sep 9, 2016 TOMATO SALAD
- Mar 31, 2016 CHICKEN, BACON & PEACH SALAD
- Mar 31, 2016 TUNA & CHICKPEA SALAD IN A JAR
- Mar 31, 2016 GRILLED SALMON, RICE & BARLEY BOWL
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SANDWICH
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SEAFOOD
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- Apr 3, 2017 STEAMED GINGER FISH FILLETS
- Apr 3, 2017 CHILI CRAB WITH EGG NOODLES
- Mar 2, 2017 GRILLED TROUT, BROCCOLINI & SALSA VERDE
- Feb 22, 2017 YELLOW TAIL CRUDO
- Feb 5, 2017 SALMON, SWEET POTATO FISH CAKES
- Jan 14, 2017 DURBAN FISH CURRY
- Nov 29, 2016 GRILLED OCTOPUS SALAD
- Nov 29, 2016 JAPANESE CRISPY CALAMARI BURGER
- Nov 15, 2016 OYSTERS (3 WAYS)
- Nov 8, 2016 SQUID PAELLA
- Oct 5, 2016 DRUNKEN CLAMS
- Sep 15, 2016 SMOKED FISH + GREENS
- Mar 31, 2016 TUNA & CHICKPEA SALAD IN A JAR
- Mar 31, 2016 PRAWN AND AVO ROLL
- Mar 31, 2016 MUSSELS & FRIES
- Mar 31, 2016 GRILLED SALMON, RICE & BARLEY BOWL
- Mar 26, 2016 PRAWN, QUINOA, AVOCADO & KALE SALAD
- Mar 24, 2016 OCTOPUS PASTA SALAD
- Mar 24, 2016 HOW TO PREPARE: OCTOPUS
- Mar 24, 2016 BEER BRAISED MUSSELS
- Mar 24, 2016 GRILLED PRAWNS
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SHARING
- Jul 26, 2019 MEXICAN ROADSIDE CHICKEN W/ CHARRED TOMATO SALSA
- Jul 26, 2019 CAJUN DIRTY RICE W/ BLACKENED SALMON
- Jul 26, 2019 MOROCCAN FISH & CHICKPEA CURRY
- Jul 26, 2019 DHAL W/ TOMATO, TAMARIND & CAULIFLOWER
- Jul 22, 2019 COCONUT, PUMPKIN & TOFU NOODLE SOUP
- Jun 3, 2019 MEXICAN MEATBALL SOUP
- Jun 3, 2019 GREEN RICE W/ PRAWNS
- Jun 3, 2019 SMOKY CHICKEN ENCHILADA
- Jun 3, 2019 SPICED PORK TACOS W/ PINEAPPLE SALSA
- Jun 3, 2019 DROWNED SANDWICH (TORA AHOGADA)
- Apr 8, 2019 CHICKEN AND APRICOT TAGINE
- Apr 8, 2019 SAUSAGES, ONION GRAVY, MASH AND BRUSSEL SPROUT SLAW
- Apr 8, 2019 MUSSELS W/ CHORIZO, SHERRY AND FLATBREADS
- Apr 8, 2019 ARGENTINIAN STYLE BLACKENED RUMP STEAK W/ SALSA CRIOLLA
- Feb 17, 2019 CALAMARI W/ POTATOES AND SALSA VERDE
- Feb 17, 2019 LEMON & OREGANO CHICKEN SKEWERS W/ GRILLED EGGPLANT
- Feb 17, 2019 T-BONE STEAK W/ ASIAN STYLE MUSHROOMS
- Feb 17, 2019 HERBY PORK AND VEAL BURGER W/ AVOCADO AIOLI
- Oct 18, 2018 SATAY PORK NOODLES
- Oct 18, 2018 MISO & SHITAKE CHICKEN BOWL
- Oct 18, 2018 CHORIZO & CHICKPEA PARPADELLE
- Oct 16, 2018 LAMB KOFTA W/ TAHINI SAUCE
- Oct 16, 2018 MAPLE GLAZED MEATLOAF
- Jul 20, 2018 STICKY CHICKEN DRUMSTICKS
- May 22, 2018 LAMB RUMP WITH ZA'ATAR ROASTED CARROTS AND YOGHURT DRESSING
- May 21, 2018 KINGFISH CEVICHE TACOS
- May 21, 2018 BEEF SKEWERS WITH BEETROOT, RADISH AND GRAIN SALAD
- May 21, 2018 CAULIFLOWER STEAKS, WHITE BEAN PUREE & ALMOND TABBOULEH
- May 20, 2018 PRAWN, SUGAR SNAPS, BEANS AND HERB SALAD
- Feb 5, 2017 GREEN FRITTATA
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SOUP
- Jul 22, 2019 COCONUT, PUMPKIN & TOFU NOODLE SOUP
- Aug 23, 2018 CHICKEN SOUP
- Apr 3, 2017 CHICKEN WONTON NOODLE SOUP
- Jan 16, 2017 CHICKEN SOUP (FOR THE SOUL)
- Nov 8, 2016 VEGO TOM YUM NOODELS
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STEAK
- Apr 8, 2019 ARGENTINIAN STYLE BLACKENED RUMP STEAK W/ SALSA CRIOLLA
- Feb 17, 2019 T-BONE STEAK W/ ASIAN STYLE MUSHROOMS
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TART
- Aug 29, 2017 SPRING VEGETABLE TART
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THAI
- Jul 22, 2019 COCONUT, PUMPKIN & TOFU NOODLE SOUP
- Jan 24, 2018 CHICKEN LARB (ITS LARBLY)
- Aug 29, 2017 THAI CHICKEN MEATBALLS
- Jul 10, 2017 GREEN THAI FISH CURRY
- Feb 5, 2017 CHICKEN LARB SALAD W. LIME DRESSING
- Nov 8, 2016 VEGO TOM YUM NOODELS
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TOFU
- Jul 22, 2019 COCONUT, PUMPKIN & TOFU NOODLE SOUP
- Apr 30, 2018 MARINATED TOFU BOWL
- Mar 20, 2018 MARINATED TOFU NOODLE BOWL WITH CARAMELISED PINEAPPLE