SALMON, SWEET POTATO FISH CAKES
RECIPE FROM DELICIOUS. ON SUNDAYS
MAKES: 4
WHAT'S IN IT?
750g sweet potato, cut into 3cm pieces
2 x 180g pieces salmon, skin removed and pin-boned
100g frozen peas, thawed
Finely grated zest of ½ lemon
1½ cups (100g) fresh rye breadcrumbs
1 egg, beaten
¼ cup (60ml) olive oil
Lemon wedges, watercress and cornichons to serve (optional)
Herbed yoghurt
1 cup (280g) thick Greek-style yoghurt
1 tbs each finely chopped dill and flat-leaf parsley
Finely grated zest of 1 lemon
PUTTING IT ALL TOGETHER:
1. Bring a saucepan of water to the boil over medium heat. Add the sweet potato and cook for 8 minutes, then place a steamer basket on top with the salmon. Cover basket and cook for 3-4 minutes until almost cooked, then remove from the heat. Drain potato and set aside to steam cool.
2. Flake fish into a bowl. Add the potato, peas, zest, crumbs, egg, then season and fold through mixture to combine.
3. Use lightly oiled hands to form into 12 patties, then place on a baking tray lined with baking paper. Chill for 30 minutes.
4. For the herbed yoghurt, combine all ingredients in a bowl and chill.
5. Heat ¼ cup oil in a frypan over medium high heat. In batches, cook the patties for 2-3 minutes a side until lightly golden and warmed through, then drain on paper towel.
6. Season, then serve with lemon wedges, watercress, cornichons and herbed yoghurt.
RECIPE FROM DELICIOUS. ON SUNDAYS
FISH IS THE BEST! MORE FISH RECIPES HERE...
Moules Marinière. From my travels through France, to my MasterChef days. Here is the secret to my immunity winning recipe…
Clam Pasta - Spaghetti Alle Vongole - Delicious; whatever you want to call it, this dish is a big time hit and one you can whip out and whip up quick quick 🐚
Tequila Kingfish Ceviche, inspired by the memories of travel through Central America (c. 2009)
This dish screams summer. It pops with flavour and freshness that you want on a warm summer day cooking on the BBQ (or in this case the outdoor teppanyaki plate!). Prawns work perfectly here but you could mix it up with large chunks or white fish, squid, baby octopus or even crab or bugs!
My love for fried rice is never ending and the love for Leftover Fried Rice is high on the fried rice list! I love that time of the week where I have a bucket load of rice leftover and then a whole heap over other bits and pieces that will come together perfectly in the wok!
Rich, tasty, packed full of flavour and easy as to make, this Baked Fish dish is so so good, and even better that it is a one pan wonder and can be made for one or made for a 100!
Fish, Pea & Herb Orzo - for those days when it is still hot outside but you feel like something, cosy, comforting and all cooked in one pan! Creamy orzo, zesty fish, it’s bright, balanced and absolute perfection.